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johnfit's Weight History

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Diet: johnfit's own diet
Date Weight How closely followed?
Goal: 183.0 lb
Start: 202.0 lb
18 May 13 188.5 lb Steady Reasonably Well
04 May 13 188.5 lb Down Reasonably Well
22 Apr 13 189.5 lb Steady Poorly
23 Feb 13 189.5 lb Down Reasonably Well
09 Feb 13 190.5 lb Down Reasonably Well
12 Jan 13 193.0 lb Up Poorly
02 Jan 13 191.5 lb Up Poorly
15 Dec 12 186.5 lb Down Reasonably Well
26 Nov 12 187.5 lb Up Poorly
26 Oct 12 182.0 lb Down Poorly
14 Oct 12 183.0 lb Up Poorly
29 Sep 12 181.5 lb Down Reasonably Well
22 Sep 12 182.0 lb Down Reasonably Well
14 Sep 12 184.0 lb Down Reasonably Well
31 Aug 12 184.5 lb Down Reasonably Well
15 Aug 12 185.5 lb Down Reasonably Well
16 Jul 12 190.0 lb Up Reasonably Well
30 Jun 12 188.5 lb Up Reasonably Well
16 Jun 12 188.0 lb Down 100%
30 May 12 194.0 lb Up Reasonably Well
14 May 12 191.5 lb Down Poorly
30 Apr 12 192.5 lb Up Poorly
16 Apr 12 188.5 lb Down Reasonably Well
07 Apr 12 190.5 lb Up Poorly
20 Mar 12 189.5 lb Down 100%
05 Mar 12 192.0 lb Down Reasonably Well
20 Feb 12 192.5 lb Down Reasonably Well
31 Jan 12 194.0 lb Down Reasonably Well
02 Jan 12 200.0 lb Up Poorly
12 Oct 11 197.0 lb Steady Poorly
24 Sep 11 197.0 lb Up Poorly
02 Jul 11 189.5 lb Up Reasonably Well
12 Jun 11 189.0 lb Steady Reasonably Well
16 Apr 11 189.0 lb Down 100%
10 Apr 11 190.5 lb Down Reasonably Well
02 Apr 11 191.5 lb Up Poorly
24 Mar 11 190.0 lb Down Reasonably Well
12 Mar 11 192.0 lb Steady Poorly
25 Feb 11 192.0 lb Down 100%
22 Feb 11 194.0 lb Down Reasonably Well
08 Feb 11 203.0 lb Up Poorly
22 Jan 11 195.5 lb Down Reasonably Well
08 Jan 11 198.0 lb Up Poorly
11 Dec 10 191.5 lb Up Poorly
26 Nov 10 191.0 lb Steady Reasonably Well
27 Oct 10 191.0 lb Up Reasonably Well
09 Oct 10 190.5 lb Up Poorly
24 Sep 10 189.5 lb Down Reasonably Well
10 Sep 10 191.5 lb Up Reasonably Well
27 Aug 10 191.0 lb Down Reasonably Well
13 Aug 10 195.0 lb Up Poorly
28 Jul 10 193.0 lb Up Poorly
14 Jul 10 189.0 lb Steady Poorly
02 Jun 10 189.0 lb Up Reasonably Well
15 May 10 186.5 lb Down Reasonably Well
27 Mar 10 187.5 lb Down Reasonably Well
10 Mar 10 191.0 lb Steady Poorly
20 Feb 10 191.0 lb Up Not Applicable
06 Feb 10 187.5 lb Down Poorly
22 Jan 10 189.0 lb Up Poorly
19 Dec 09 184.0 lb Down Poorly
04 Dec 09 185.5 lb Down Poorly
20 Nov 09 186.5 lb Up Poorly
06 Nov 09 183.5 lb Down 100%
23 Oct 09 184.5 lb Up Reasonably Well
09 Oct 09 184.0 lb Down Reasonably Well
18 Sep 09 185.5 lb Up Poorly
14 Aug 09 185.0 lb Steady Reasonably Well
07 Aug 09 185.0 lb Up Reasonably Well
24 Jul 09 184.5 lb Down Reasonably Well
10 Jul 09 185.0 lb Down 100%
26 Jun 09 186.5 lb Down 100%
12 Jun 09 188.5 lb Up Reasonably Well
29 May 09 188.0 lb Down Reasonably Well
15 May 09 188.5 lb Down Reasonably Well
08 May 09 190.0 lb Up Poorly
28 Apr 09 189.5 lb Steady Reasonably Well
27 Apr 09 189.5 lb Steady Reasonably Well
24 Apr 09 189.5 lb Down 100%
13 Mar 09 194.0 lb Down Reasonably Well
22 Feb 09 198.5 lb Down Poorly
05 Jan 09 202.0 lb Start Not Applicable

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johnfit's Recent Activity

johnfit's own activity

recorded a weigh in at 188.5 lb.
recorded a weigh in at 188.5 lb.
recorded a weigh in at 189.5 lb.

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Other Member Diet Recent Activity

mwessinger replied to Suepurb's post - Proteins.
shaunsamcm916 recorded a weigh in at 183.0 lb.
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MariaG3 recorded a weigh in at 175.0 lb.
elk2804 joined Challenge Summer Fun for Low Carbers.
emilybass3109 updated their Food Diary.
Lovely Lavina recorded a journal.
Frangel recorded a weigh in at 305.0 lb.
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