Diet: adfenu's own diet

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 190.9 lb
05 Nov 12	178.1 lb	Reasonably Well
29 Oct 12	178.8 lb	Reasonably Well
24 Oct 12	180.8 lb	Reasonably Well
22 Oct 12	183.9 lb	Reasonably Well
14 Oct 12	176.1 lb	Reasonably Well
09 Oct 12	178.6 lb	Reasonably Well
07 Oct 12	180.8 lb	Reasonably Well
01 Oct 12	179.5 lb	Reasonably Well
28 Sep 12	180.8 lb	Reasonably Well
24 Sep 12	182.1 lb	Reasonably Well
16 Sep 12	177.7 lb	Reasonably Well
10 Sep 12	177.7 lb	Reasonably Well
03 Sep 12	179.2 lb	Reasonably Well
27 Aug 12	179.9 lb	Reasonably Well
21 Aug 12	177.0 lb	Reasonably Well
13 Aug 12	174.2 lb	Reasonably Well
06 Aug 12	175.3 lb	Reasonably Well
30 Jul 12	174.8 lb	Reasonably Well
25 Jul 12	173.3 lb	Reasonably Well
02 Jul 12	181.7 lb	Reasonably Well
26 Jun 12	181.7 lb	Reasonably Well
18 Jun 12	180.3 lb	Poorly
11 Jun 12	179.5 lb	Reasonably Well
05 Jun 12	180.8 lb	Reasonably Well
28 May 12	183.0 lb	Reasonably Well
21 May 12	181.0 lb	Reasonably Well
14 May 12	180.8 lb	Reasonably Well
07 May 12	181.4 lb	Reasonably Well
01 May 12	180.8 lb	Reasonably Well

Diet: adfenu's own diet

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 196.2 lb
27 Apr 12	176.4 lb	Reasonably Well

Diet: adfenu's own diet

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 190.9 lb
23 Apr 12	182.1 lb	Reasonably Well
16 Apr 12	180.6 lb	Reasonably Well

Diet: adfenu's own diet

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 196.2 lb
13 Apr 12	182.3 lb	Reasonably Well

Diet: adfenu's own diet

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 190.9 lb
09 Apr 12	183.0 lb	Reasonably Well
02 Apr 12	182.8 lb	Reasonably Well
26 Mar 12	184.1 lb	Reasonably Well
19 Mar 12	185.4 lb	Reasonably Well
12 Mar 12	185.4 lb	Reasonably Well
05 Mar 12	184.1 lb	Reasonably Well

Diet: adfenu's own diet

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 196.2 lb
02 Mar 12	185.8 lb	Reasonably Well

Diet: adfenu's own diet

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 190.9 lb
27 Feb 12	185.8 lb	Reasonably Well
23 Feb 12	187.0 lb	Reasonably Well
13 Feb 12	188.5 lb	Reasonably Well
06 Feb 12	187.2 lb	Reasonably Well
30 Jan 12	186.1 lb	Reasonably Well
23 Jan 12	188.5 lb	Reasonably Well
09 Jan 12	187.0 lb	Reasonably Well
04 Jan 12	188.3 lb	Reasonably Well
19 Dec 11	188.1 lb	Reasonably Well
12 Dec 11	186.1 lb	Reasonably Well
17 Nov 11	190.9 lb	Reasonably Well

Diet: adfenu's own diet

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 196.2 lb
16 Sep 11	188.9 lb	Reasonably Well
05 Aug 11	191.4 lb	Not Applicable