Date started: 13 Mar 24

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 160.0 lb
27 Mar 24	160.4 lb	Reasonably Well
13 Mar 24	160.0 lb	Not Applicable

Date started: 12 Apr 23

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 163.0 lb
12 Apr 23	163.0 lb	Not Applicable

Date started: 26 Oct 22

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 160.0 lb
26 Oct 22	160.0 lb	Not Applicable

Date started: 21 Dec 21

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 164.0 lb
21 Dec 21	164.0 lb	Not Applicable

Date started: 16 Jun 21

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 161.0 lb
30 Jun 21	160.0 lb	Reasonably Well
16 Jun 21	161.0 lb	Not Applicable

Date started: 12 Jan 21

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 163.0 lb
12 Jan 21	163.0 lb	Not Applicable

Date started: 17 Apr 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 168.0 lb
07 Sep 20	163.0 lb	100%
24 Aug 20	169.0 lb	Reasonably Well
30 Jun 20	163.0 lb	Reasonably Well
01 Jun 20	164.0 lb	Reasonably Well
05 Apr 20	165.0 lb	Reasonably Well
15 Dec 19	168.0 lb	Poorly
24 Aug 19	165.0 lb	Reasonably Well
05 May 19	162.0 lb	Reasonably Well
23 Mar 19	163.0 lb	Reasonably Well
09 Mar 19	166.0 lb	Reasonably Well
17 Nov 18	165.0 lb	Reasonably Well
04 Oct 18	165.0 lb	Reasonably Well
09 Aug 18	164.0 lb	Reasonably Well
16 Jul 18	162.0 lb	Reasonably Well
06 May 18	166.0 lb	Reasonably Well
27 Aug 17	165.0 lb	Reasonably Well
30 Jul 17	165.0 lb	Reasonably Well
25 Sep 16	160.0 lb	Reasonably Well
11 Sep 16	163.0 lb	Reasonably Well
24 Apr 16	166.0 lb	Reasonably Well
14 Feb 16	166.0 lb	Reasonably Well
04 Dec 15	168.0 lb	Poorly
06 Nov 14	164.0 lb	Reasonably Well
25 Sep 14	165.0 lb	Reasonably Well
24 Aug 14	166.0 lb	Reasonably Well
29 Jun 14	165.0 lb	Reasonably Well
31 May 14	163.0 lb	Reasonably Well
07 Mar 14	168.0 lb	Poorly
20 Sep 13	160.0 lb	Reasonably Well
08 Aug 13	165.0 lb	Reasonably Well
11 Jul 13	167.0 lb	Reasonably Well
12 Aug 10	170.0 lb	Reasonably Well
14 Jul 10	170.0 lb	Reasonably Well
28 Feb 10	178.0 lb	Reasonably Well
16 Jan 10	176.0 lb	Reasonably Well
08 Jan 10	174.0 lb	Reasonably Well
12 Nov 09	175.0 lb	Reasonably Well
10 Oct 09	172.0 lb	Poorly
10 Sep 09	170.0 lb	Reasonably Well
18 Aug 09	173.0 lb	Poorly
03 Aug 09	171.5 lb	Reasonably Well
18 Jul 09	170.0 lb	Reasonably Well
01 Jul 09	171.0 lb	Reasonably Well
15 Jun 09	171.0 lb	Reasonably Well
01 Jun 09	172.0 lb	Reasonably Well
17 May 09	168.0 lb	Reasonably Well
03 May 09	166.0 lb	Reasonably Well
17 Apr 09	168.0 lb	Not Applicable