Diet: JChuras's own diet

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 133.0 lb
08 May 13	132.8 lb	Reasonably Well
10 Apr 13	131.6 lb	Reasonably Well
27 Mar 13	132.6 lb	Reasonably Well
04 Mar 13	131.6 lb	Reasonably Well
30 Jan 13	131.6 lb	Reasonably Well
16 Jan 13	132.8 lb	Reasonably Well
11 Jan 13	132.8 lb	Reasonably Well
10 Jan 13	132.8 lb	Reasonably Well
18 Dec 12	131.2 lb	Reasonably Well
10 Dec 12	133.6 lb	Reasonably Well
09 Nov 12	131.6 lb	Reasonably Well
27 Oct 12	131.6 lb	Reasonably Well
18 Oct 12	132.4 lb	Reasonably Well
04 Oct 12	132.2 lb	Reasonably Well
13 Aug 12	131.0 lb	Reasonably Well
03 Aug 12	131.0 lb	Reasonably Well
23 Jul 12	133.0 lb	Not Applicable

Diet: JChuras's own diet

Date	Weight	How closely followed?	Goal: 133.5 lb Start: 139.0 lb
17 Jul 12	131.0 lb	Reasonably Well
09 Jul 12	131.0 lb	Reasonably Well
28 Jun 12	131.0 lb	Reasonably Well
06 Jun 12	131.0 lb	Reasonably Well
20 May 12	131.0 lb	Reasonably Well
18 May 12	131.0 lb	Reasonably Well
30 Apr 12	131.0 lb	Reasonably Well
16 Apr 12	130.0 lb	Reasonably Well
02 Apr 12	131.4 lb	Reasonably Well
20 Mar 12	130.0 lb	Reasonably Well
14 Mar 12	130.0 lb	Reasonably Well
20 Feb 12	130.0 lb	Reasonably Well
11 Feb 12	130.0 lb	Reasonably Well
04 Feb 12	130.0 lb	Reasonably Well
30 Jan 12	130.0 lb	Reasonably Well
09 Jan 12	130.0 lb	Reasonably Well
07 Dec 11	130.0 lb	Reasonably Well
10 Nov 11	130.0 lb	Reasonably Well
03 Nov 11	130.0 lb	Reasonably Well
27 Oct 11	131.0 lb	Reasonably Well
06 Oct 11	130.0 lb	Reasonably Well
03 Oct 11	132.0 lb	Reasonably Well
19 Sep 11	132.0 lb	Reasonably Well
06 Sep 11	134.0 lb	Reasonably Well
01 Sep 11	135.0 lb	Reasonably Well
26 Aug 11	135.6 lb	Reasonably Well
16 Aug 11	136.6 lb	Reasonably Well
12 Aug 11	137.6 lb	Reasonably Well
04 Aug 11	139.0 lb	Not Applicable