Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 144.0 lb Start: 177.0 lb
18 Mar 09	170.5 lb	Reasonably Well
10 Mar 09	171.0 lb	Reasonably Well
02 Mar 09	174.0 lb	Reasonably Well
05 Sep 08	166.0 lb	Poorly
30 Jan 08	156.0 lb	Reasonably Well
23 Jan 08	155.0 lb	Reasonably Well
17 Jan 08	154.0 lb	Reasonably Well
10 Jan 08	154.0 lb	Reasonably Well
03 Jan 08	155.0 lb	Reasonably Well
27 Dec 07	155.8 lb	Reasonably Well
20 Dec 07	155.0 lb	Reasonably Well
13 Dec 07	155.2 lb	Reasonably Well
05 Dec 07	156.0 lb	Reasonably Well
28 Nov 07	156.2 lb	Reasonably Well
24 Nov 07	157.2 lb	Reasonably Well
21 Nov 07	157.0 lb	Reasonably Well
14 Nov 07	157.2 lb	100%
07 Nov 07	158.8 lb	Reasonably Well
31 Oct 07	159.0 lb	Reasonably Well
24 Oct 07	159.4 lb	Reasonably Well
17 Oct 07	160.0 lb	Reasonably Well
12 Oct 07	161.0 lb	Reasonably Well
03 Oct 07	161.0 lb	Reasonably Well
21 Sep 07	161.2 lb	Reasonably Well
10 Sep 07	161.0 lb	Reasonably Well
02 Sep 07	161.0 lb	Reasonably Well
23 Aug 07	162.4 lb	Reasonably Well
17 Aug 07	164.0 lb	Reasonably Well
01 Aug 07	164.0 lb	100%
21 Jul 07	164.0 lb	Reasonably Well
07 Jul 07	164.0 lb	Reasonably Well
30 Jun 07	164.0 lb	Reasonably Well
21 Jun 07	163.0 lb	Reasonably Well
20 Jun 07	163.0 lb	Reasonably Well
14 Jun 07	163.0 lb	Reasonably Well
06 Jun 07	163.4 lb	Reasonably Well
01 Jun 07	166.8 lb	Reasonably Well
24 May 07	166.8 lb	100%
16 May 07	165.2 lb	Reasonably Well
09 May 07	165.4 lb	100%
02 May 07	167.0 lb	100%
25 Apr 07	171.0 lb	Not Applicable
18 Apr 07	170.4 lb	Reasonably Well
11 Apr 07	171.6 lb	Reasonably Well
03 Apr 07	172.4 lb	Reasonably Well
28 Mar 07	173.4 lb	Reasonably Well
25 Mar 07	174.6 lb	100%
14 Mar 07	174.8 lb	Reasonably Well
07 Mar 07	175.0 lb	100%
01 Mar 07	177.0 lb	Not Applicable

Diet: Blood Type Diet

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 177.0 lb
O blood group:
28 Feb 07	177.0 lb	Poorly