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kraftyone's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 251.0 lb
Phase 2:
17 Nov 09 160.0 lb Up Reasonably Well
02 Nov 09 157.0 lb Down Reasonably Well
19 Oct 09 160.0 lb Down Reasonably Well
04 Oct 09 162.0 lb Down Reasonably Well
20 Sep 09 164.0 lb Down Reasonably Well
04 Sep 09 166.0 lb Down Reasonably Well
21 Aug 09 170.0 lb Down Reasonably Well
06 Aug 09 175.0 lb Down Reasonably Well
23 Jul 09 179.0 lb Down Reasonably Well
08 Jul 09 183.0 lb Down Reasonably Well
24 Jun 09 188.0 lb Down Reasonably Well
10 Jun 09 194.0 lb Down 100%
27 May 09 198.0 lb Down Reasonably Well
13 May 09 204.0 lb Down Reasonably Well
29 Apr 09 214.0 lb Down Reasonably Well
15 Apr 09 220.0 lb Down Reasonably Well
01 Apr 09 228.0 lb Down Reasonably Well
18 Mar 09 233.0 lb Down Reasonably Well
Phase 1:
04 Mar 09 240.0 lb Down 100%
18 Feb 09 251.0 lb Start Not Applicable

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kraftyone's Recent Activity

kraftyone's own activity

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replied to qtkare's post - 7 lbs in 7 days on the South Beach diet!.
recorded a weigh in.
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