Diet: Karenreddick's own diet

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 171.0 lb
01 Oct 12	153.2 lb	Reasonably Well
24 Sep 12	155.8 lb	Reasonably Well
17 Sep 12	157.6 lb	Reasonably Well
15 Sep 12	158.0 lb	Reasonably Well
11 Sep 12	161.4 lb	Reasonably Well
11 Jun 12	160.6 lb	Reasonably Well
04 Jun 12	162.8 lb	Reasonably Well
29 May 12	162.8 lb	Reasonably Well
14 May 12	163.3 lb	Reasonably Well
10 May 12	165.0 lb	Reasonably Well
07 May 12	166.6 lb	Reasonably Well
30 Jun 10	155.4 lb	Reasonably Well
28 Jun 10	156.0 lb	Reasonably Well
25 Jun 10	156.6 lb	Reasonably Well
24 Jun 10	157.0 lb	Reasonably Well
22 Jun 10	157.8 lb	Reasonably Well
21 Jun 10	158.0 lb	Reasonably Well
03 Jun 10	153.8 lb	Reasonably Well
28 Apr 10	159.0 lb	Reasonably Well
15 Mar 10	156.4 lb	Reasonably Well
08 Mar 10	160.4 lb	Reasonably Well
26 Jan 10	154.0 lb	Reasonably Well
11 Jan 10	155.8 lb	Reasonably Well
04 Jan 10	156.6 lb	Reasonably Well
23 Nov 09	155.4 lb	Reasonably Well
16 Nov 09	154.6 lb	Reasonably Well
11 Nov 09	153.6 lb	Reasonably Well
02 Nov 09	155.4 lb	Reasonably Well
28 Oct 09	156.0 lb	Reasonably Well
26 Oct 09	158.0 lb	Reasonably Well
19 Oct 09	155.8 lb	Reasonably Well
05 Oct 09	157.5 lb	Reasonably Well
23 Sep 09	155.8 lb	Reasonably Well
11 Sep 09	156.6 lb	Reasonably Well
03 Aug 09	168.0 lb	Reasonably Well
24 Jul 09	172.0 lb	Reasonably Well
06 Apr 09	169.0 lb	Reasonably Well
30 Mar 09	170.0 lb	Reasonably Well
23 Mar 09	171.0 lb	Not Applicable

Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 170.0 lb
19 Feb 09	170.0 lb	Not Applicable

Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 170.0 lb
Phase 1:
16 Feb 09	170.0 lb	Not Applicable