mlj7356's Challenges

1 to 4 of 4

Cut calories to the curb
This is going to challenge you to a short term strick calorie diet. A max daily limit of 1300 calories..

status:	Completed
ended:	05 May 14
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5x a week workout challenge
Workout 5x a week for at least an hour. At least 2 days should include strength training

status:	Completed
ended:	14 Nov 11
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817

~~~Drop 30lbs by Thanksgiving~~~
~~~ The goal is to start changing you eating to 5 small meals per day and working out at least 3 days per week ~~~

status:	Completed
ended:	14 Nov 11
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35lbs in 8 weeks!
Let's follow the Ideal Protein protocol exactly for 8 weeks straight. No cheating! Positive challenge and support!

status:	Completed
ended:	26 Sep 11
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mlj7356's Challenges

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