MeganNW's Challenges

1 to 13 of 13

Lets get ready For Next Summer
Want to lose weight for Summer? Here's your chance. Goal will be 1-2 pounds a week till June first 2017. Who's up for it?

status:	Completed
ended:	14 Nov 16
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117

7-Miles/Week, Round 3
1-mile/day or 2.5-miles every other day. Road course, trail, track, treadmill...just move!

status:	Completed
ended:	02 Jun 14
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Being Realistic 10 lbs in 12 weeks
Be realistic 10lbs in 12 weeks! You can do it! Eat healthy, work your butt of and see the results as they come.

status:	Completed
ended:	15 Jul 13
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10 K Training
You have 12 weeks to be ready to run a 10K.

status:	Completed
ended:	11 Jul 13
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162

Run/Walk/Jog to a Healthier You
Build toward running for 30 minutes, & be able to complete a distance of 5K/3.11m

status:	Completed
ended:	08 Jul 13
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Cardio for at least 20 minutes/day, Mon thru Fri
Who has time to spend hours on end at the gym?! If you can squeeze 20 mins of cardio/day M-F, that's about 1000 cal per week!

status:	Completed
ended:	29 Apr 13
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Count Calories and Move
Set an amount of daily calorie intake and don't exceed it. Increase your daily activity. Weight in only once a week.

status:	Completed
ended:	29 Apr 13
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150

The 500 Difference
In this challenge, our goal is to burn 500 more calories than we consume every day. 500pd = 3500pw = 1lb per week!

status:	Completed
ended:	23 Jun 13
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Get motivated to change! Walk, Jog, Run
Get motivated to lose those pounds and start/continue a healthy lifestyle.

status:	Completed
ended:	24 Jun 13
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Gym time, one week at a time
Get to the gym 3 times in one week. Cardio, weights or a mix of both; minimum of 60 minutes.

status:	Completed
ended:	08 Apr 13
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330

Spring into Summer Challenge! Mar 27 - June 19
12 week challenge to lose as much weight as you can!

status:	Completed
ended:	19 Jun 13
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273

Spring forward - 10% loss before summer!
Lose 10% in 3 months! Remember Mini-challenges are OPTIONAL! They are just extras to try and help achieve the main goal.

status:	Completed
ended:	12 Jun 13
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258

Bikini Ready! Lose 15 pounds by May 13th
Bikini season for me starts May 17! Eat 1200 calories a day and work out 5 times a week. Let's do this!

status:	Completed
ended:	13 May 13
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