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561
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LOSE 30 LBS IN 3 MONTHS!!
The goal is to lose 30 lbs in 3 months, this will include following a diet plan, exercise and recording your food intake.
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14
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Sleekgeek Reboot
"Reboot" your eating habits. Have a look at the plan and then come and join! www.sleekgeek.co.za/reboot
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306
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Ten Pounds in a Month
Lose ten pounds in four weeks. Exercise at least five times a week for half an hour a day. Eat well, drink water.
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111
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Lost 10 lbs. in 6 weeks.
Let's try to lose 10 lbs. in 6 weeks by eating healthy, reducing our portion sizes, and exercising at least 3 times a week.
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108
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Jumping Back on the Wagon
The year is almost over & we have New Years resolutions to keep. Time to buddy up and finish this journey once & for all.
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30
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No DInner
We will not have dinner and if we are very hungry we can eat only fruits or salad for one month
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377
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10% weight loss
Take off 10% from your weight before the Holidays season.
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