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1 to 5 of 5
32
Running program from Coolrunning for 5K
The Couch to 5K program by coolrunning. Join me in training for a 5K and loss some weight along the way.
status:
Completed
ended:
31 Jan 11
view progress
116
lose 30 lbs for the new year
lets be the talk of the new years party with our new improved selves
status:
Completed
ended:
13 Dec 10
view progress
45
Hot for the Holidays
10 weeks. 1 goal. To look hot for the holidays!
status:
Completed
ended:
29 Dec 09
view progress
36
Couch to 5k
The couch to 5k is a workout designed for someone who does not run to train for a 5k race. Its fun and easy. Join me!
status:
Completed
ended:
17 Nov 08
view progress
33
The easy to do challenge
An easy to do challenge especially for dieters who work full or part time!
status:
Completed
ended:
08 Sep 08
view progress
1
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