 177 |
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Track the numbers for 4 weeks
Post DAILY:
1) Your daily calorie goal
2) Your actual calories consumed (today or yesterday)
3) Your weight as of today.
| status: | In Progress |
| currently: | Day 9 of 14 |
| end date: | Monday 24 Jun 13 |
| view progress |
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170
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Daily Exercise!
Lets get active! 30 minutes of daily activity -from light walks to sweat drenched workouts! No excuses!!!
| status: | In Progress |
| currently: | Day 11 of 14 |
| end date: | Saturday 22 Jun 13 |
| view progress |
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105
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Cycling for Weight Loss 2012
This challenge serves to get people riding their bikes. There are three levels (beginners, intermediate, and advanced).
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13
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Bike Away Challenge
Bike! Whether it be a in or outdoors. This is to be a fun challenge that everyone can participate in at their own pace!
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85
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No food past 8pm
As most know, and as I have found, eating late at night just piles on the pounds. No food after 8pm.
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217
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Loose 15lb in 30 days!
Loose 15 punds in 30 days by logging everything you eat, exercise 5x a week and drink lots of water!
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