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159
Excercise 30 minutes 4 x a Week
Exercise 4 x a week for at least 30 min. Whether it's the gym, a walk, a bike ride, or just abs and pull-ups at home.
status:
Completed
ended:
15 Jul 12
view progress
217
Loose 15lb in 30 days!
Loose 15 punds in 30 days by logging everything you eat, exercise 5x a week and drink lots of water!
status:
Completed
ended:
11 Jul 12
view progress
1
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