downey713's Challenges

1 to 5 of 5

502

Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)

status:	Completed
ended:	09 Jul 12
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Atkins 20 days - Lets Get Beach Ready!
Let's see what we can lose in the next 20 days, and jumpstart our goal to getting "Beach Ready"!! :-)

status:	Completed
ended:	20 May 12
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Dance Your Butt Off
There are so many dance games on the Wii, why not use them to your advantage? It's fun exercise!

status:	Completed
ended:	11 Jun 12
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236

Belly Be Gone! Lose 15 lbs!
Everyone has it: that stubborn belly fat that just won't go away. Use this challenge to lose it!

status:	Completed
ended:	16 Jul 12
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Take the stairs everyday...No elevators
Challenge yourself to take the stairs at work, avoid the elevator. Just a few minutes of cardio a day can go a long way.

status:	Completed
ended:	14 May 12
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	ivblais recorded a weigh in at 163.0 lb.
	Sciguy77 submitted a new Group topic - Optimism Abounds!.
	azilia recorded a weigh in at 160.7 lb.
	Boiledpeanuts recorded a weigh in at 215.0 lb.
	polinushka recorded a weigh in at 125.0 lb.
	KaliKelli joined Challenge Another 30 Day Squat Challenge.
	kgiulietta recorded a weigh in at 150.8 lb.
	MiriamSilver recorded a weigh in at 150.4 lb.

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