Tesp712's Challenges

1 to 12 of 12

372

Weight loss for beginners - Biggest Loser
Slow start for anyone looking to start loosing weight, with a little friendly competition.

status:	Completed
ended:	25 Jun 12
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170

Just 10lbs
Just 10lbs in 4 weeks.Its that simple.Small goals will keep you on the straight and narrow and keep you motivated

status:	Completed
ended:	04 Jun 12
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138

8 Cups of Water a Day
Drink at least 8 cups of water a day. Track progress daily to help form the habit quicker.

status:	Completed
ended:	21 May 12
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No eating out for 21 days
I have heard a habit can be built in 21 days so my husband an I wanted to do this. We will save money and calories!!

status:	Completed
ended:	21 May 12
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Memorial Day Weight Loss
99.99% of us are going to use MD as our "cheat day". Why not soften the blow up front with this short 4 week challenge?!

status:	Completed
ended:	28 May 12
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Eat only what I can count
This is not about cutting calories. But learning to keep count of what you eat.

status:	Completed
ended:	14 Jun 11
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Be Active enough to burn 4000 calories per day
3500 calories can make or break a pound. Lets strive for 115% Activity five days a week!

status:	Completed
ended:	18 Sep 10
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114

No Soda for 1 month!
Challenge yourself to not drink any soda for a month. Drink more water! 1 month without soda could just be the start!

status:	Completed
ended:	02 Aug 10
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No Booze 'Til We Lose!
Let's support each other and stop drinking alcohol for six weeks.

status:	Completed
ended:	16 Aug 10
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DDR and 20 min walk 2x a week and cutting foods
Sweat away with 1HR DDR and 20MIN WALK 2x a week. while cutting, sodas, candy and fried foods from the menu.

status:	Completed
ended:	09 Sep 10
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Getting a Better Nights Sleep!
Getting more sleep or at least 8 hours will increase metabolism and energy to exercise!

status:	Completed
ended:	12 Jul 10
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No Vending Junk Challege
During this challenge all vending machines will be avoided. In stead grab a snack or drink you bought that is better for you.

status:	Completed
ended:	12 Jul 10
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