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LOSE 30 LBS IN 3 MONTHS!!
The goal is to lose 30 lbs in 3 months, this will include following a diet plan, exercise and recording your food intake.
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14
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Sleekgeek Reboot
"Reboot" your eating habits. Have a look at the plan and then come and join! www.sleekgeek.co.za/reboot
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126
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Summer Fun for Low Carbers
Summer fun challenges you to lose weight every week,get some exercise,drink plenty of water, meet some low carb friends.
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112
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Run 10 miles per week!!
It's okay to Run or Walk pace yourself with a goal to reach 10 miles per week & see the pounds melt off!!
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44
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R-E-S-P-E-C-T
Not a fad and not a quick fix. I will respect my body and give it what it needs to be healthy.
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51
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The Last 10-15 Pounds
You've come this far. You have 10-15 more pounds to go and you're finding that those might be the hardest yet.
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54
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The Summer abs
Lets start the new habit, and train our abs in condition! Making it a bit funnier, let's compete in groups.
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