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Lost 10 lbs. in 6 weeks.
Let's try to lose 10 lbs. in 6 weeks by eating healthy, reducing our portion sizes, and exercising at least 3 times a week.
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24
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New Runner Buddies
Are you new to running or are you wanting to start? Make some new running friends and share your goals!
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27
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14 day lean down
Pound it out with me on this challenge to get rapid results! 14 days of hard work at the gym & clean eating!
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13
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Mix it up
If you get bored or don't know what to try first than just mixed it up. Try something new every day
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249
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30min Challenge
In this challenge you will do cardio exercise for 30min a day for 5 days in a row, for 4 weeks.
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55
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workout before breakfast
Working out before eating will burn fat already stored on your body. Starting with a small amount of time & build from there
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21
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2011 Insanity
the title says it all. Whether you do insanity daily, as part of your routine, are new, or are a pro...any one is welcome!
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197
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Walk 100 Miles
The goal is to walk, run, hop, duck-walk, low-crawl a total of 100 miles over 8 weeks. Just like walking from NY to Philly!
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114
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"Crunch" the fat away!
Let's tighten that tummy!
-The goal is to complete 300 crunches a day for 4 weeks
-Ready, set, GO!!
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5
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The K Challenge
Standardize breakfast and lunch each day and let dinner vary. Work out whenever possible and for as long as you can.
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87
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LACY'S FAT BURNER METHOD!!
THIS CHALLENGE IS FOR THOSE WHO WANT TO LOSE THAT STUBBORN BELLY FAT! ALONG WITH YOU I WILL BE JOINING WITH THIS JOURNEY.
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