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83
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2 Liters of Water a Day!
Water! Water! Water! This challenge is designed to help train ourselves to drink 2 liters of water every day.
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11
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Shelve the Scales
Only 3 weigh-ins! The idea is to take some pressure off the weekly weigh-in to let you focus on healthy eating and exercise.
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195
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ab work out
100 sit ups. 50 alternate side to side sit ups. And 25 pushups. Add more as needed as u progress.
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