godalstars's Challenges

1 to 6 of 6

118

12 weeks to drop 25 lbs
Exercise -at least 5 days/week. Foods -no calorie counts, but less than 4 days/week for salts, refined flours, or sugars.

432

Loose 20 pounds by October 15
2 pounds per week. Healthy, and obtainable.

100

fizzy drinks for a month
no soda for a month

115

Run to get it Done!
The goal is to walk or run at least 20 minutes every day. Walkers build up to running, runners build up speed!

The 12 week challenge : Loose over 10 lbs!
GO FOR IT!

Walk 30 Minutes A Day!
Try to walk 30 minutes a day.

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	DavidAames recorded a weigh in at 185.6 lb.
	Minns01 recorded a weigh in at 178.5 lb.
	jpmckown recorded a weigh in at 212.8 lb.
	livintall recorded a weigh in at 290.0 lb.
	mariaspar recorded a weigh in at 151.2 lb.
	batcountry recorded a weigh in at 169.0 lb.
	Avid_eva commented on zothan84's Group photo.
	TopDownMike recorded a weigh in at 165.6 lb.