itsmejanu's Challenges

1 to 15 of 15

58
  Time to kick the fat OFF! 25 pounds in 3 months
Lossing at least 25 pounds in 3 months. In healthy way. GOOD LUCK!
status: Completed
ended: 02 Dec 13
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377
  10% weight loss
Take off 10% from your weight before the Holidays season.
status: Completed
ended: 19 Nov 12
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127
  loose 1-2lbs a week
This is to help those people like me who need the extra push to get healthy.
status: Completed
ended: 05 Jul 12
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234
  Belly Be Gone! Lose 15 lbs!
Everyone has it: that stubborn belly fat that just won't go away. Use this challenge to lose it!
status: Completed
ended: 16 Jul 12
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38
  Walk/Run 15 miles/week
Keep yourself accountable by setting a weekly mileage goal! 15 miles/week will keep your body moving throughout the week!
status: Completed
ended: 04 Jun 12
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121
  Spring 2012 - Weight Loss
Lose 40 lbs in 3 months by eating less and walking/running outside for an hour 5 days a week.
status: Completed
ended: 21 May 12
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86
  Get into the HABIT
It takes 22 consecutive days to make something a habit.
status: Completed
ended: 06 Feb 12
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87
  Lose 1 pound this week
The challenge is simple--lose 1 lb this week through focused, more healthful food choices and activity. 1 lb is easy to do!
status: Completed
ended: 28 Nov 11
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165
  1200 calories, healthy natural food
Watch everything you eat, and try to stay between 1100 and 1300 calories at all times!! Everything else goes!!
status: Completed
ended: 12 Sep 11
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148
  Get healthy, lose and keep the weight off!!
Reduce portions, lower calorie intake, more exercise. Record food intake daily and exercise more. Weigh-in once per week.
status: Completed
ended: 07 Nov 11
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116
  No Eating After 7pm
It's simple : Do not eat after 7pm! It's very effective to loose weight!
status: Completed
ended: 06 Aug 11
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130
  Eating Better NO EXCUSES
Theres always an excuse for not exercising but eating right is #1 for weight loss progress!
status: Completed
ended: 28 Sep 11
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53
  Walk 30 x 2 weeks
Walk 30 minutes 3x/week for 2 weeks.
status: Completed
ended: 03 Aug 11
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51
  5,000 steps a day in May
Put on your pedometer and let's walk a minimum of 5,000 steps per day for the Month of May!
status: Completed
ended: 29 May 11
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214
  Lose 5 lbs per month for the next 3 months
You must have the perseverance to see some ups and downs and still go forward. Losing 15 is better than gaining 20.
status: Completed
ended: 02 Sep 10
view progress
 
 
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