561
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LOSE 30 LBS IN 3 MONTHS!!
The goal is to lose 30 lbs in 3 months, this will include following a diet plan, exercise and recording your food intake.
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142
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One Month Squat Challenge
Summer's coming up so it's time to tone our thighs and shape our buns! We will do this by completing sets of squats each day.
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33
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induction for three months
Keep it under 20 NET carbs a day
Weigh in every Friday
Lose 24LBS till the end of the challenge
Happy Dieting :-)
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179
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Lose 10 lbs in April
I want lose 10 lbs in April through diet and exercise (which I never seem to do well at the same time).
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