34
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Daily Accountability 2023-#17
NEW Start Weekly! Develop discipline leading to victory in any plan! Do only the minis you want! SUCCESS 7 days at a time!
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87
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A pound a week til June
Lets be real and lose a pound a week til June. I will reopen this challenge in 12 weeks, but its a real challenge
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48
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Just Walk
Walk to be fit. Whatever you have to do, just walk! If it rains, use an umbrella. If it storms, walk around your house.
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152
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NO SUGAR FOR ME CHALLENGE
How bad do you really want to lose weight? Can you do it? No candy, no cookies, no cakes, no pies, NO SUGAR.
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106
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7 Miles a Week...again
Just like before: 7-Miles/Week, be it walk, run, jog on a treadmill, track, or trail.
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105
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10lbs in ten weeks
Simply, lose a pound a week for ten weeks.
Monitor your progress every Monday morning with a weigh in.
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248
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J U S T W A L K !
Walk to be fit. Whatever you have to do, just walk! If it rains, use an umbrella. If it storms, walk around your house.
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106
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Last 15 lbs!!
All welcome. Everyday drink 64 oz. No late night snacking. Exercise regularly. Calories out-calories in=1000 calories/day!
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33
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5:2 Fasting for 4 weeks
Fast on a Monday and Wednesday. On fasting days the total calories consumed is 500 cals Women and 600 cals for Men.
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107
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15 lbs. End Of Summer
For those who wish to challenge themselves to make the most of the last days of summer to get lean! 15 lbs. over nine weeks
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19
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EASY so lets go go GO
hard challenges are depressing because I always fail, so I made a easy healthy little.
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218
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Last 10!
This challenge is for people who are looking to lose an extra 10 lbs by the summer. 1 lb per week for 10 weeks!
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114
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Work out 2x a day 4x a week
This challenge encourages you to work out twice a day atleast 5-30 minutes each and boost metabolism all day.
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