mommynessa09's Challenges

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192

Lose 20 Pounds by Independence Day
I will help motivate you and share helpful hints throughout so you can reach your goal of losing 20 pounds by July 4th.

status:	Completed
ended:	05 Jul 14
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-3,500 Calories a week Equal 1-Pound Lost!
Cut 500 cal a day from your diet,ADD 30 min of exercise/CARDIO a day to shed 250 more cal to lose 1.5-lbs ea week.

status:	Completed
ended:	14 Apr 14
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Single, but not for long.. Lose 10% Challenge
Get that body ready for summer romance! 12 weeks to lose 10% of body weight. Join the single and ready to mingle group!

status:	Completed
ended:	02 Jun 14
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