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 65 |
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Every Day is a New Start!
Let's all commit to follow our food and exercise plans, to be much healthier and happier by the holidays.
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48
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Surviving the Winter Bla
Calling All Challenge Fans. Chose your own team. Make a team of buddies. Support Each other and survive the winter blas
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91
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The posture challenge
Learn to carry your body with confidence. Chin up, shoulders back and tummy in. Look the world straight in the eye and smile.
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137
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Lose 12lbs for 2012
There are 12 weeks before 2012. Let's lose 12 lbs by the end of December. Just focusing on eating well and working out.
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73
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Pound for Pound Pledge
Pledge the weight you want to lose and let's knock off a combined total of 1000 pounds or more by August 29, 2011.
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135
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First Steps to Fitness
You are ready to add exercise! Start at your own pace and build up to 30 minutes a day by the end of this challenge!
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29
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Over 50 ~ overweight
Over 50 weight loss is tough ~ challenge is for any of us over 50 to see how well we can stick to our goal for 12 weeks!
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45
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Changes
We will be focusing on the little changes that we see once a week.
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142
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Healthy Holidays
Lets make healthy choices through the holidays so we dont have that New Years regret!
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51
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Christmas Challenge...
Healthy weight loss with happy contestants. Find one reason per day to stick to this challenge and write it down for you.
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