 24 |
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KETO 2 weeks
Our keto flu was coupled with intense carb cravings (after this diet,
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86
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No Eating After 7:30pm
YES, I am going to commit to a challenge, and hold myself accountable. Only rule is No eating after 7:30pm. That's it !!!
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71
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No Candy for Halloween Week!
No candy for Halloween week. Not candy you give out, not your kid's candy, or at work. Nothing. You'll thank yourself later!
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27
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No more Candy
Conquer Cravings and stay away from all candy and desserts for one full week!
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152
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NO SUGAR FOR ME CHALLENGE
How bad do you really want to lose weight? Can you do it? No candy, no cookies, no cakes, no pies, NO SUGAR.
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37
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Try Apples
have A APPLE A DAY, ANY KIND YOU LIKE...DO AT LEAST 20 MINUTES OF EXERCISE, WALKING BIKING ECT
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46
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F**k you chocolate!
Sugar is addictive just like drugs! Let's kick our sugar addictions one chocolate at a time!
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57
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Make Your Steps Count
For those who have a pedometer, record each day to see who can get the most steps in at the end of the 12 weeks.
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