kadinelouise's Challenges

1 to 4 of 4

Eat Slowly
For all fast eaters! To help u eat slowly, inhibit appetite, consume less calories, Feel full quicker & better for your Body

Wear NO Plus Sizes By Fall
Lets get rid of the plus clothing and wear sweaters with belts, boots with skirts, new hair cut, new updated makeup.

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You can do it- No Excuses!
Select a diet or fitness personal goal that you are going to do rain or shine- NO EXCUSES!!

Drink it!!!
Lets drink water which is good tool to lose weight. Try to drink least 12 glass of water daily.

kadinelouise's Recent Activity

	updated their food diary.
	recorded a journal entry.

	Kratos added liswag's Stuffed Turkey Burger recipe to their cook book.
	sekaresh recorded a journal entry.
	bghicks updated their food diary.
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	booski commented on lucygirl's journal.
	Christiet submitted a new topic - Super cute aprons.
	Cassie M updated their exercise diary.
	reachkate recorded a weigh in.