RikuHearts's Challenges

1 to 20 of 31

73
  Walk and LOSE challenge!
Walk 30 minutes/1 hour every day for 5 weeks! Eat healthy and see the results! 5 weeks, last days of summer.. let's do it!
status: Completed
ended: 25 Sep 17
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26
  12 weeks to your best body
Join me in this challenge I'll try to help everyone by giving knowledge on nutrition and workout science.
status: Completed
ended: 11 Sep 17
view progress
 
78
  Move More, Sit Less
Start exercising at least 30 mins a day. Doesn't matter what you do;walking, running, swimming, weights, dance, yoga, etc.
status: Completed
ended: 19 Jun 17
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72
  Waist Watchers 2016 Challenge
Tone and trim your belly.
status: Completed
ended: 19 Mar 16
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192
  Squat Challenge - Scare the fat away by Halloween
30 Days of body weight squats. This challenge will deliver support, motivation and consistency. Burn that fat away!!
status: Completed
ended: 28 Oct 13
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146
  Healthy and Successful! (12 weeks - 22lbs/10kg)
Start small with loosing 22lbs/10kg in 12 weeks because YOU ARE WORTH BEING SUCCESSFUL (even if someone believes otherwise)!
status: Completed
ended: 26 Apr 13
view progress
 
142
  5k run or walk
Train to run or walk a 5k (3 miles) in 9 weeks
status: Completed
ended: 01 Oct 12
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34
  School 20lb weight drop
Lose 20lb before the school run returns!!
status: Completed
ended: 02 Sep 12
view progress
 
86
  5K-Half or Full Marathon Challenge
What better way to get fit and healthy than to train for a 5K-Half-Full Marathon! So let's get running!
status: Completed
ended: 08 Oct 12
view progress
 
  
498
  Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
status: Completed
ended: 09 Jul 12
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199
  Still Lose during the Holidays!!
Lose 15 pounds by New Years, and drink all your water at least 5 out of the 7 days each week!! Good Luck!!
status: Completed
ended: 02 Jan 12
view progress
 
  
72
  Experts say "10,000 a day"
Walk, run or dance your way into 2012. Just 10,000 steps a day should have us all looking slimmer in the New Year.
status: Completed
ended: 10 Jan 12
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699
  40 pounds - Slim for Christmas 2011
Workout, work strong, and let's get slim for Christmas. 40 pounds is the target.
status: Completed
ended: 02 Jan 12
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542
  ~~ Lose 30lbs By Chirstmas/New Year's~~
Walk up to holiday party's thinner. The goal is to exercise 20 mins per day and eat smaller portions.
status: Completed
ended: 05 Dec 11
view progress
 
468
  No Soda - 8 Week Challenge (Lose 2 - 5lbs)
Alright guys/gals - this is a No Soda challenge that will last 8 weeks; and you lose 2 - 5lbs! Give up a luxury for results!
status: Completed
ended: 03 Oct 11
view progress
 
  
68
  Walk 50 Miles in May
Walk 50 Miles in May.
status: Completed
ended: 06 Jun 11
view progress
 
14
  Beach Bod Babes (Hunks Vs. Hot Mommas)
The dreaded bathing suits adver-teased all year.This year is different,we are turning our of bodies into sexy beach bods.
status: Completed
ended: 21 Jun 11
view progress
 
  
43
  ABS by Summer
This is for us with bellies to lose. Look and feel great by the summer. Define your core and show off ur ABS!
status: Completed
ended: 11 Apr 11
view progress
 
148
  Fab Abs for 2011- Sexy Six Pack!
You will work you abs daily using 8 minute abs to acheive sexy, sleek abs!
status: Completed
ended: 14 Feb 11
view progress
 
  
142
  Stronger core and abs in 6 weeks
Create a stronger core and abs by executing a handful of exercises 4 days a week
status: Completed
ended: 21 Feb 11
view progress
 
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