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tere&lily

Start Weight:	(11 Jan 07) 212.0 lb
Current Weight:	(12 Feb 13) 204.5 lb
Goal Weight:	165.0 lb

following: Fat Smash Diet
performance: losing 0.5 lb a week

MY NAME IS LILIANA, And i simply want my stomuch to not pop out soo much. I don't want to say i want a flat stomuch yet, but close.I'm giving myself 52days (it's oct.24,2011)

FatSecret member since: 11 Jan 07

tere&lily's Weight History

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tere&lily's buddies

	strange_girl44 on diet Weight Watchers
	last weighin: gaining 0.8 lb a week

	ILEEN on diet Fat Smash Diet
	last weighin: gaining 0.1 lb a week

	getting2130 on diet Thin for Life
	last weighin: gaining 1.2 lb a week

tere&lily has 3 buddies

tere&lily's cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g

Cinnamon Pumpkin Muffins

A totally delicious wheat free, low-calorie pumpkin muffin.

cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g

Cheesecake

A low carb sugar free cheesecake.

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tere&lily's latest posts

Energy levels?
i also feel the energy i needed for somany years.I don't feel sleepy right after eating anymore its the greates feeling ever!!!!!!!!!!!...day 7 for me..

posted 11 Jan 2007, 01:02

tere&lily has submitted 1 post

tere&lily's journal

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10 December 2011

Gain some. Think it may be muscle because i started t p90x & hope to stick to it this time:)

on diet Fat Smash Diet gaining 1.0 lb a week

(1 comment)

19 November 2011

It feels sooo good to be out of the 200 pound mark. I have not been bellow since 2007. All I had to do was believe in my willpower:-D

on diet Fat Smash Diet losing 2.3 lb a week

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tere&lily's Recent Food & Exercise

	1 medium Fried Ripe Banana
	1 cup Fruit Cocktail or Mix
	2 slices French Toast with Butter
	Driving
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

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