m.Koralesky

following: m.Koralesky's own diet
performance: losing 0.9 lb a week

FatSecret member since: 20 Aug 11

m.Koralesky's Weight History

you can do this. think of how a models bpdry looks. its everything.

on diet m.Koralesky's own diet

	1 serving Special K Cereal Bars - Blueberry
	1 medium Apples
	1 cup Raisin Bran
	Walking (moderate) - 3/mph
	Bicycling (moderate) - 13/mph
	Roller Blading

No recent activity.

No recent activity.

	Chicago Mike updated their Food Diary.
	Ruhu commented on RiverRes's journal.
	BillyLoneWolf updated their Exercise Diary.
	Diamonddestiny recorded a weigh in at 258.0 lb.
	Katervette recorded a weigh in at 192.4 lb.
	tricia mccann recorded a weigh in at 218.7 lb.
	karack recorded a journal and a weigh in at 201.8 lb.
	DreamSlayer recorded a weigh in at 146.5 lb.