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ebony.brown

Start Weight:	(27 Feb 10) 177.0 lb
Current Weight:	(03 Apr 10) 171.6 lb
Goal Weight:	150.0 lb

following: Weight Watchers
performance: losing 1.4 lb a week

FatSecret member since: 24 Jan 10

ebony.brown's Weight History

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ebony.brown's latest member challenges

190

21 days to form a habit... keep it going!

status:	Completed
ended:	22 Feb 10
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604

10 lb February Challenge - Less to LOVE!

status:	Completed
ended:	01 Mar 10
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ebony.brown's cookbook

cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g

Teriyaki Chicken

Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

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ebony.brown's latest posts

Changing my diet on here
I think I made a mistake and selected a diet that I am not doing and I want to change it back to my own. Does anyone know how they can help me with that? I would really appreciate it.

posted 12 Feb 2010, 10:40

ebony.brown has submitted 1 post

ebony.brown's Recent Food & Exercise

	1 fl oz black vanilla tea
	1 serving beef stew nutrisystem
	1 serving Sausage egg cheese english muffin
	Walking (slow) - 2/mph
	Desk Work
	Driving

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