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ant.bee

Start Weight:	(24 Apr 11) 308.6 lb
Current Weight:	(24 Mar 12) 325.8 lb
Goal Weight:	191.8 lb

following: ant.bee's own diet
performance: losing 2.1 lb a week

FatSecret member since: 24 Apr 11

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	Carolinebee999 on diet Carolinebee999's own diet
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ant.bee's latest posts

High carb- Low protein and HUNGRY all the time???
Hi Hannahan, Vegan eating can be high protein too! Look online at " Manjula's kitchen Most of these recipe's are all vegan. Dal/lentils are high in protein and are used as flours in Indian cooking. Good Poppadoms are made with Urad Dal which is 60% protein and high in iron. If you don't like taking multivitamins try a selection of dal - thats where they take most of the "vitamins" from to put in the capsules!

posted 25 Aug 2012, 02:58

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ant.bee's Recent Food & Exercise

	1 large Fried Egg without Fat
	102 g Baked Beans
	1 large Fried Egg without Fat
	Yard Work (gardening)
	Shoveling
	Yard Work (gardening)

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