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Community > Members > Richard.Meldrum

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Richard.Meldrum

Start Weight:	(03 May 10) 156.0 lb
Current Weight:	(18 Jun 13) 149.8 lb
Goal Weight:	135.0 lb

following: Richard.Meldrum's own diet
performance: losing 0.2 lb a week

FatSecret member since: 02 May 11

Richard.Meldrum's Weight History

view Richard.Meldrum's complete history

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Richard.Meldrum's journal

11 May 2010

first real weigh on

on diet Richard.Meldrum's own diet

17 July 2010

back on wagon

on diet Richard.Meldrum's own diet

view complete journal

Richard.Meldrum's Recent Food & Exercise

	1/2 cup 2% Fat Milk
	5 oz , cooked Lean Ground Beef
	1 potato small White Potatoes (Flesh and Skin)
	Walking (slow) - 2/mph
	Sitting
	Sitting

view diet calendar

Richard.Meldrum's Recent Activity

Richard.Meldrum's own activity

	recorded a weigh in at 149.8 lb.
	recorded a weigh in at 150.0 lb.
	recorded a weigh in at 150.0 lb.
	recorded a weigh in at 151.0 lb.

Richard.Meldrum's Buddies

No recent activity.

Other Member Diet Recent Activity

	jeryl123 submitted a new Challenge topic - over weight.
	rachett1968 recorded a weigh in at 189.8 lb.
	bluepony recorded a weigh in at 152.6 lb.
	msarraf recorded a weigh in at 114.6 lb.
	Christhy updated their Food Diary.
	TylerJB recorded a weigh in at 267.0 lb.
	Minus10 recorded a journal and a weigh in at 177.0 lb.
	dgall513 recorded a weigh in at 191.2 lb.