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Pollo. MD

Start Weight:(07 May 12) 169.8 lb
Current Weight:(10 Aug 12) 156.5 lb
Goal Weight:154.3 lb
following: Pollo. MD's own diet
performance: losing 1.7 lb a week
FatSecret member since: 07 May 12

Pollo. MD's Weight History

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Pollo. MD's Recent Food & Exercise

  250 mls Leche (sin Grasa o Descremada, Fortificada con Calcio)
  20 g Queso Gouda
  2 cookies , big Galletas de Avena
  Pilates
  Calisthenics (heavy, e.g. pushups)
  Walking (slow) - 2/mph
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Pollo. MD's Recent Activity

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Other Member Diet Recent Activity

Narek55 recorded a weigh in at 177.9 lb.
GerardA recorded a weigh in at 206.8 lb.
thehealthychef added rrobinson's Teriyaki Chicken recipe to their cook book.
kingkeld recorded a journal and a weigh in at 170.4 lb.
Lolligags commented on ppprmntpaddy's journal.
johntrom recorded a weigh in at 226.0 lb.
SLB_2 recorded a weigh in at 213.8 lb.
CelticFrog recorded a weigh in at 230.0 lb.
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