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E.satterfield
E.satterfield
Joined March 2011
Posts
28
Following
0
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Weight History
Start Weight
182.0 lb
Lost so far:
3.6 lb
Current Weight
178.4 lb
Performance:
losing 5.6 lb a week
Goal Weight
165.0 lb
Still to go:
13.4 lb
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E.satterfield's Weight History
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E.satterfield's Recent Food & Exercise
1 serving Jersey Mike's #3 Ham and Provolone - Mini
4
coffee cups
Iced Coffee
1 serving McDonald's Sausage McMuffin with Egg
Calisthenics (heavy, e.g. pushups)
Taekwondo
Stairs (Climbing Stairs)
view diet calendar