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Dayna.Kay

Start Weight:	(15 Feb 12) 170.0 lb
Current Weight:	(14 Mar 13) 167.0 lb
Goal Weight:	145.0 lb

following: Dayna.Kay's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 16 Feb 12

Dayna.Kay's Weight History

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16 February 2012

today i tried my favorite Panera Bread salad, Greek, with salmon. It was great!....but then i calculated the calories including the french baguette and ...

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Dayna.Kay's Recent Food & Exercise

	1 medium Red Sweet Pepper
	1 mug Coffee
	1 serving Coffee-Mate Fat Free Hazelnut Coffee Creamer
	Bowling
	Sitting
	Driving

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20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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