What foods can you have on Slim4Life?
See FatSecret members opinion for the food group Fats and Oils below:
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Fats and Oils
From both animal and plant sources. These fats are liquid at room temperature, often used for cooking or flavouring. Does not include solid fats.
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FatSecret member opinion:
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0%
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Not OK (Avoid) |
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50%
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Unfavorable (On occasion only) |
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50%
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Moderation (Limited Amounts) |
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0%
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OK (Free) |
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0%
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Favorable (Must have every day) |
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0%
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Other |
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add your opinion
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Fats and Oils
Usually made from vegetable sources, these fats are hydrogenated to become solid at room temperature. Does not include oil.
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FatSecret member opinion:
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0%
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Not OK (Avoid) |
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0%
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Unfavorable (On occasion only) |
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100%
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Moderation (Limited Amounts) |
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0%
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OK (Free) |
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0%
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Favorable (Must have every day) |
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0%
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Other |
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add your opinion
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Fats and Oils
These include foods that are mainly composed of oil, such as mayonnaise and other salad dressings.
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FatSecret member opinion:
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0%
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Not OK (Avoid) |
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0%
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Unfavorable (On occasion only) |
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100%
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Moderation (Limited Amounts) |
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0%
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OK (Free) |
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0%
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Favorable (Must have every day) |
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0%
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Other |
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add your opinion
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Fats and Oils
Includes animal and vegetable fats that are solid at room temperature, such as shortening.
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FatSecret member opinion:
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100%
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Not OK (Avoid) |
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0%
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Unfavorable (On occasion only) |
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0%
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Moderation (Limited Amounts) |
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0%
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OK (Free) |
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0%
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Favorable (Must have every day) |
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0%
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Other |
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add your opinion
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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Slim4Life
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other food groups
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Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Beverages
Others, Snacks, Sweets, etc
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Not OK (Avoid) |
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Unfavorable (On occasion only) |
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Moderation (Limited Amounts) |
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OK (Free) |
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Favorable (Must have every day) |
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