Diet Features: Phentermine and Low Calorie diet

Are you on Phentermine and Low Calorie diet?

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	Why choose "Phentermine and Low Calorie diet"? Promotes rapid weight loss Teaches sustainable weight loss skills Provides an energy boost Improves mood and outlook A roadmap for a healthier lifestyle 42 active members

1.	Be sure if you are going to take Phentermine to take it before 10 am. otherwise you might be up all night. Phentermine is not meant to be a long term weight loss drug. It is addictive, and it is an amphetimine. Most Dr's will only perscribe for a maximum of 6 months. And then your on your own.
2.	using the food tracker for the Android phone has been invaluable. I know where I am after every meal and can plan my next meal accordingly.

Duration

How long do you need to be on this diet for?

Until goal reached

Cost

What additional weekly costs are involved?

Cheap

Exercise level

What exercise recommendations are there?

None

Eating out

Is eating out an option?

No restriction

Coffee / Tea

Are caffeinated drinks permitted?

Restricted

Alcohol

Is alcohol permitted?

Restricted

Other Resources

What other resource are available?

Dietitians and professional counselors
Professional program

Preparing/Cooking Effort

What amount of effort is required?

None

Knowledge Required

What amount of nutritional knowledge is required?

None

Nutritional Supplements Recommended/Taken

Are any other nutritional supplements taken or recommended?

Multivitamins
Minerals