Diet Features: The Amazing "Eat Less than you Use" Diet

Are you on The Amazing "Eat Less than you Use" Diet?

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  Why choose "The Amazing "Eat Less than you Use" Diet"?
 Promotes long term weight loss

 

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Kiyosa's top tips

1.The amount of calories you use in a day? Eat less than that.
  Duration  
 
How long do you need to be on this diet for? Until goal reached
 

  Special dietary needs  
 
Is this diet particularly suited to people with special dietary needs? Vegetarian
Vegan
Kosher
Halal
 

  Exercise level  
 
What exercise recommendations are there? None
 

  Eating out  
 
Is eating out an option? No restriction
 

  Coffee / Tea  
 
Are caffeinated drinks permitted? Free
 

  Alcohol  
 
Is alcohol permitted? Free
 

  Knowledge Required  
 
What amount of nutritional knowledge is required? Minimal
 

  Nutritional Supplements Recommended/Taken  
 
Are any other nutritional supplements taken or recommended? Multivitamins