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Top Popular Diets

Top popular diets for last week based on FatSecret member registrations:
Down 0.2 kg/wk

1. Weight Watchers

Weight Watchers was founded in the 1960s and is one of the longest running and well known diet programs. ...
      
Down 0.5 kg/wk

2. Atkins

In 1972, Dr Robert Atkins (1930-2003) generated much controversy in the scientific world by claiming ...
Down 0.2 kg/wk

3. The South Beach Diet

Dr Arthur Agatston, an American Cardiologist developed the South Beach Diet in the 1990s for his cardiac ...
      
Down 0.3 kg/wk

4. The GI diet

There are numerous diet books, cookbooks, GI tables and online resources available on the GI diet. The ...
Up 0.0 kg/wk

5. Abs Diet

David Zinczenko, editor-in-chief for Men’s Health magazine, published “The Abs Diet” in 2004. Since ...
      
Down 0.2 kg/wk

6. You: On a Diet

Dr Michael Rozien and Dr Mehmet Oz from the successful YOU book series have ventured into the area of ...
Down 0.4 kg/wk

7. Fat Smash Diet

Dr Ian Smith created the Fat Smash Diet following the success of VH1's Celebrity Fit Club as their diet ...
      
Down 0.0 kg/wk

8. The Zone

The Zone diet was created by Dr Barry Sears in the early 1990s and he has published a series of books ...
Down 0.2 kg/wk

9. Bill Phillip's Body For Life

Bill Phillips is a former body builder and founder of EAS, a nutritional supplement company. He has ...
      
Down 0.7 kg/wk

10. Curves Diet

The Curves weight loss program sprang from the Curves fitness franchise, a worldwide operation dedicated ...
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Average Weight Loss By Diet*


last week | last month | all time
* based on FatSecret member weigh ins
 
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Recent Weigh-ins

 
steady weight Steady
It's a little disappointing that the weight ...
 
gaining 0.3 kg a week Up
I have not been keeping up with this at all! ...
 
losing 0.4 kg a week Down
lost a pound nearly 2 gonna stick to it and ...
 
losing 1.4 kg a week Down
This week was very hectic at work and outside ...
 
gaining 0.5 kg a week Up
bathroom. gr

 Latest member diets

customized diets that FatSecret members are following:
Low Cal, Low Carb - High Burn
Watch What you eat & When - Be sure to burn Cal's through out the day.
djk's own diet
by djk
djk's own custom fatsecret diet. Higher protien lacto-ovo vegetarian.
MaureenShouldn'tHaveAFlabbyAss... Diet
The Maureen Shouldn't Have A Flabby Ass In La Vie Boheme Diet! My diet to make me look HOT as Maureen in my production of RENT in January! (let's not forget the mooning the audience scene...)
Advocare 24 day challenge
24 day challenge through www.pridebuildschampions.com
Simeon's Protocol (hGC)
With hCG drops or injections, your body is able to use its abnormal and excess fat for fuel. You are able to eat very low calorie without malnutrition, hunger or starvation. Google this diet for more ...
otterakl's own diet
otterakl's own custom fatsecret diet
LooWeeWoo's Carnivore Diet
A Low Carb diet based on the historic diet of my ancestors in the Arctic Circle, The Sami people of the Circumpolar Tribes. Meat, eggs, dairy and a little bit of salad greens.
TENDERT1965's NEW LIFESTYLE DIET
Out with the old, in with the new. There are better food choices in the world today (they taste pretty good). Get active, get healthy, make a change, start new!