Diets

Find a diet that's right for you and start.

Top Popular Diets

Top popular diets for last week based on FatSecret member registrations:

0.2 kg/wk 1. Weight Watchers Weight Watchers was founded in the 1960s and is one of the longest running and well known diet programs. ...		0.5 kg/wk 2. Atkins In 1972, Dr Robert Atkins (1930-2003) generated much controversy in the scientific world by claiming ...
0.2 kg/wk 3. The South Beach Diet Dr Arthur Agatston, an American Cardiologist developed the South Beach Diet in the 1990s for his cardiac ...		0.3 kg/wk 4. The GI diet There are numerous diet books, cookbooks, GI tables and online resources available on the GI diet. The ...
0.0 kg/wk 5. Abs Diet David Zinczenko, editor-in-chief for Men’s Health magazine, published “The Abs Diet” in 2004. Since ...		0.2 kg/wk 6. You: On a Diet Dr Michael Rozien and Dr Mehmet Oz from the successful YOU book series have ventured into the area of ...
0.4 kg/wk 7. Fat Smash Diet Dr Ian Smith created the Fat Smash Diet following the success of VH1's Celebrity Fit Club as their diet ...		0.0 kg/wk 8. The Zone The Zone diet was created by Dr Barry Sears in the early 1990s and he has published a series of books ...
0.2 kg/wk 9. Bill Phillip's Body For Life Bill Phillips is a former body builder and founder of EAS, a nutritional supplement company. He has ...		0.7 kg/wk 10. Curves Diet The Curves weight loss program sprang from the Curves fitness franchise, a worldwide operation dedicated ...
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	Average Weight Loss By Diet* last week \| last month \| all time * based on FatSecret member weigh ins

	Diet Search

Popular Diets Member Diets All

Recent Weigh-ins

steady weight Steady

It's a little disappointing that the weight ...

by qtkare on diet The South Beach Diet

gaining 0.3 kg a week

I have not been keeping up with this at all! ...

by Yooper on diet Weight Watchers

losing 0.4 kg a week Down

lost a pound nearly 2 gonna stick to it and ...

by jimdog06 on diet jimdog06's own diet

losing 1.4 kg a week Down

This week was very hectic at work and outside ...

by buddha_belly on diet My Calorie Counting Diet

gaining 0.5 kg a week

bathroom. gr

by xoblick on diet xoblick's own diet

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Latest member diets

customized diets that FatSecret members are following:

Low Cal, Low Carb - High Burn

by dglewis

Watch What you eat & When - Be sure to burn Cal's through out the day.

djk's own diet

by djk

djk's own custom fatsecret diet. Higher protien lacto-ovo vegetarian.

MaureenShouldn'tHaveAFlabbyAss... Diet

by elysiasegal

The Maureen Shouldn't Have A Flabby Ass In La Vie Boheme Diet! My diet to make me look HOT as Maureen in my production of RENT in January! (let's not forget the mooning the audience scene...)

Advocare 24 day challenge

by drakedog1218

24 day challenge through www.pridebuildschampions.com

Simeon's Protocol (hGC)

by CryCry

With hCG drops or injections, your body is able to use its abnormal and excess fat for fuel. You are able to eat very low calorie without malnutrition, hunger or starvation. Google this diet for more ...

otterakl's own diet

by otterakl

otterakl's own custom fatsecret diet

LooWeeWoo's Carnivore Diet

by LooWeeWoo

A Low Carb diet based on the historic diet of my ancestors in the Arctic Circle, The Sami people of the Circumpolar Tribes. Meat, eggs, dairy and a little bit of salad greens.

TENDERT1965's NEW LIFESTYLE DIET

by TenderT1965

Out with the old, in with the new. There are better food choices in the world today (they taste pretty good). Get active, get healthy, make a change, start new!

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Top Popular Diets

Average Weight Loss By Diet*