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	Went to Laughlin and haven't lost what I ate there :( more... 18 May 13 by grammaof3 on diet Weight Watchers, gaining 1.5 lb a week
	I have to cut back on my fat intake and I can't miss a more than a coupe of day from exercising otherwise I gain weight. On Thursday and Friday, I ate McDonald's french fries, a no, no! Too much of fat. Sent my calorie intake sky high. Today, I feel a little defeated, ... more... 18 May 13 by msmary62 on diet msmary62's own diet
	Been on a semi liquid diet due to a medical problem just starting with chicken veggies,etc have to be careful with any fat or acid food cuts about 75% of my favorite also low cal food more... 18 May 13 by lavender211 on diet lavender211's own diet
	trying toloose weight since i have 4 daughters and im 28 and i have athritis i want to be able to things with my girls but cant due to my weight and othr factors inmy life so my journey begins here more... 18 May 13 by ERIKA84 on diet ERIKA84's own diet
	I am beat! I've been mowing and raking since this morning. Took 3 trailer loads of grass to the municipal yard waste refuge. Was down a pound to 233.0 this morning. Don't know why but I'll take it. I've closed up everything, taken care of all the animals, and I don't even ... (1 comment) more... 18 May 13 by DairyKing on diet DairyKing's own diet
	So, I started this process a while back. I was terrified to get on the scale. I never wanted to get on it. I hated shopping. I even lied about my starting weight because I felt like I was too large. I was put on medication that changed my body to the point where I couldn't ... more... 18 May 13 by readyforanewlife on diet readyforanewlife's own diet
	Day 1 of OWL Added 2 tbsp natural peanut butter 3 oz. sliced strawberries After meal blood sugar 97 No cravings (1 comment) more... 18 May 13 by dialup75 on diet Atkins
	Today I experimented with cooking, properly cooking, for the first time. I added spices and measured out everything so I could keep track of the calories. I feel like I've eaten so much today, but I really haven't. I also took buddy on his walk. more... 18 May 13 by noelgracie on diet noelgracie's own diet
	2768 steps (1 comment) more... 18 May 13 by Debs33 on diet Debs33's own diet
	Welp, slowly going down. But beginning to suspect that my scale might be wrong since Andrew said it also had him weighing a lot more than he thought he was.... more... 18 May 13 by sugarrush313 on diet sugarrush313's own diet, losing 2.2 lb a week

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Recent Comments

35 minutes ago

PS, I did it last night, I almost ate the whole bag of crap pretzels I only intended to have one serving. But I ...

by Lizzygracemusic

an hour ago

I'm glad to read that your doctor took you off some meds. That's such a big accomplishment. Congratulations! Just ...

an hour ago

Doing really well :)

by jonnybadback

2 hours ago

Keep up the great work!

by The Blue Box

2 hours ago

have you thought about adding multi vitamins and minerals to your diet? Theses are some of the best around htt ...

by unclezillion

2 hours ago

Good job Jen. Add things slowly and take great notes like your doing, all will be fine. You've done so well you ...

5 hours ago

but I think theres not point in getting weigth twice a day. In order for you to know your real weigth, you may ...

6 hours ago

Thank you!

6 hours ago

We all have days when we feel down. Glad to hear you are doing well.

6 hours ago

Hi guys, I will check the website out. Anything to help me. I can't seem To control my hunger. I eat even when ...