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	BAD NEWS: MY HEAD IS GOING TO EXPLODE. Seriously--I'm just overwhelmed, freaking buried up to my eyeballs in work. UGH!!!! GOOD NEWS #1 and 2: I was told I am beautiful--which brought tears to my eyes, I am buried because people want my opinion---respect in the workplace ... (3 comments) more... 05 Jun 13 by DessaLyn on diet low calorie diet
	Thank you Heavenly Father for all my blessings. more... 05 Jun 13 by DylanRose on diet low calorie diet
	Guess, I didn't get the commercial where I had to wear a bathing suit. Thanks to my weight loss buddy and my FatSecret App least I was comfortable in my swimsuit! :-) more... 05 Jun 13 by DylanRose on diet low calorie diet
	hardest 10 pounds i ever lost...over and over and over... more... 04 Jun 13 by Bowdies Mom on diet low calorie diet
	June 1st and 2nd past with every intention of doing something...alas I did not and it was nice! Yesterday, I did walk 4.2 miles! (3 comments) more... 04 Jun 13 by DessaLyn on diet low calorie diet
	I had a pretty "free" weekend and did not record my food or activity. I only partially succeeded on the challenge. This week will be better. My weight stayed the same and i am OK with that. more... 03 Jun 13 by iulani on diet low calorie diet, steady weight
	Did not record food or activity for the entire weekend. Ate normally and was busy with grandchildren and yard work/gardening. Weight is the same and I am ready to be more accountable and try for those last 7 or 8 pounds I need to lose. more... 03 Jun 13 by iulani on diet low calorie diet
	Went out with friends yesterday. Good times! Have to be thoughtful when ordering from a restaurant menu, because calories are often not listed. ( Discovered the best time to have temptation foods, is when I am out with friends. I may want to eat the whole carrot cake, but ... more... 02 Jun 13 by DylanRose on diet low calorie diet, losing 0.8 lb a week
	Yesterday, Had an audition in a bathing suit! Yikes! That day my husband kept offering me donuts, pizza and chocolate. =-O more... 01 Jun 13 by DylanRose on diet low calorie diet
	Okay, since I already ate, I'm going to star tomorrow. I really hope this helps. I have been on a diet in the past and I lost a lot of weight in two weeks with a reasonable diet and exercise; I screwed up after my first cheat day, so that means it must be cold turkey with ... more... 02 Jun 13 by MariFiction on diet low calorie diet

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Recent Comments

a minute ago

It means you've passed the 25% mark to your goal! It's super exciting!

15 minutes ago

congratulations and good luck!

19 minutes ago

Another 5 pounds and I'll post some pictures. :) What does it mean when the bar changes color?

21 minutes ago

All those barn chores are probably a better workout than the elliptical. Sounds like a lot of calorie burn! I ...

29 minutes ago

You CAN do this hun!!! Don't give up on yourself. I will be with you the whole way! On here AND MFP!!

by HerStrawberri

41 minutes ago

I eat vegetables, fruits, brown rice, quiona, beans, protein shakes and at times seafood (fish, crabmeat, shrimp) ...

45 minutes ago

SO true! When I touch the stuff, it takes days for me to get over the urge to have more!

about an hour ago

Good for you!! 15 pounds is alot! So jealous! keep up the great work!!

by Nicole Shaw12

about an hour ago

ooo so you dont eat meat or nothing just doing meal replacement shakes +

an hour ago

By then*

by Razzle_n_dazzle