Low Carb High Protein (MD Diet) - Member Journals

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	First day trying the Diabetes Management Program! more... 14 Mar 13 by BlackLuna245 on diet Low Carb High Protein (MD Diet)
	I actually started a low carb diet on 3/9/201 but I haven't been formally tracking any progress. That changes today (3/11). more... 13 Mar 13 by J33Pfan on diet Low Carb High Protein (MD Diet)
	Just found out I have gestational diabetes more... 12 Mar 13 by BlackLuna245 on diet Low Carb High Protein (MD Diet)
	Getting over being sick for 3 weeks! Trying to get back to the gym and get exercise in. more... 12 Mar 13 by Pattywac3 on diet Low Carb High Protein (MD Diet), steady weight
	eating the right food and smaller portion helps alot. Less greasy, less fat, the better. more... 11 Mar 13 by TagTony on diet Low Carb High Protein (MD Diet), losing 7.5 lb a week
	I went to a happy hour with my roommate yesterday. Had a burger, fries, and some drinks. Saturday will be my gym day. more... 08 Mar 13 by TagTony on diet Low Carb High Protein (MD Diet), losing 0.2 lb a week
	I had a few moments of weakness during my first week of my version of the sacred heart diet.I felt guilty, but I woke up the next day and kept pushing through it. I can do this!!!!!! (1 comment) more... 06 Mar 13 by sugabooga426 on diet Low Carb High Protein (MD Diet), losing 4.0 lb a week
	o lord please help, I have been up since 5 am and run 2 miles and then walk 5 mile in alittle over 2hours, wash and detail my car for 3 hour, housework cleanin for 3 hours, cook for 2 hours, wash and fold up cloths for 2 hours, listin 2 my old man compain for at least 3 ... more... 06 Mar 13 by tammylynn1977 on diet Low Carb High Protein (MD Diet)
	gym and creatine intake yesterday more... 05 Mar 13 by TagTony on diet Low Carb High Protein (MD Diet)
	3/4/2013 I'm going to have support from fatsecret community. I want to get more healthy with less back pain from a big stomach. Today I have done very well. The night is here- I pray I don't lose strength and start eating. My challenge- being able to allow others to ... (1 comment) more... 04 Mar 13 by Lvtck on diet Low Carb High Protein (MD Diet)

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Recent Comments

about an hour ago

I know you will make your goal! You say it on your post "I am dedicated, determined and diligent!" that's what ...

an hour ago

Nothing wrong with a compliment. I'm sure he's trying to make you feel good about your loss. It's way better than ...

2 hours ago

What a great way to express yourself artistically amidst all the stress and sadness around you; your arrangements ...

3 hours ago

OCEAN FISH AND SEAWEED ARE FINE ACCORDING TO WHAT I'VE READ KELP IS NOT THAT HIGH IN IODINE AND IODIZED SALT IS ...

by no wheat for me

3 hours ago

I would like to try a boxing class, but I haven't found one offered in my area. I've been doing my cardio kickbox ...

3 hours ago

@wolfsage Not going to lie, I haven't found a healthy version of pizza crust that I like. Of course, 100% whole ...

4 hours ago

Thanks! I just started the meds about 5 months ago. I'm on other meds for other conditions and that probably ...

4 hours ago

:) good to see you on here Darlene.

4 hours ago

Thanks Bella, just for being you and reaching out to me.

4 hours ago

Oh nice, I bet there will be some great deals for Memorial Day Weekend!

by The Blue Box