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Low Carb High Protein (MD Diet)
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1 to 10 of 100
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25 May 13 by
Tania C
on diet
Low Carb High Protein (MD Diet)
, losing 1.1 lb a week
Keep losing! I am so excited....trying really hard to stay focused on the diet. Working out with the kids to Dance 4 on the Xbox Kinect...lots of fun!
more...
24 May 13 by
Alotlighter
on diet
Low Carb High Protein (MD Diet)
, losing 2.0 lb a week
Cravings are basically gone. Switched to eating microwaved scrambled eggs for breakfast, which has proven far more satisfying and sustaining. Has made mornings much easier. Also, I missed 5/10 weigh in of 185.6lbs. 5/17 was a brake week and I weighed in at 185.8lbs.
(1 comment) more...
24 May 13 by
carpenterd
on diet
Low Carb High Protein (MD Diet)
, losing 1.1 lb a week
At let it coming down...so much exercise so little loss
more...
22 May 13 by
suz123nj
on diet
Low Carb High Protein (MD Diet)
, losing 0.5 lb a week
Sportforum Beach Body Challenge
more...
18 May 13 by
Otto-Sportforum
on diet
Low Carb High Protein (MD Diet)
week 7 from Oregon State on 6\29
more...
15 May 13 by
Damedi
on diet
Low Carb High Protein (MD Diet)
Very discouraged today. Intellectually I understand that weight work makes muscles but.... I have decided to add more cardio and see what happens and try not to eat a snack this next week.
(1 comment) more...
15 May 13 by
suz123nj
on diet
Low Carb High Protein (MD Diet)
, gaining 1.0 lb a week
Feeling HORRIBLE!!! after a month of utter pain in my joints, can't fit into my pants, up to a size 14, bloated, uncomfortable and always fatigued. Stress from work is high.
more...
13 May 13 by
teho608
on diet
Low Carb High Protein (MD Diet)
I still feel like I am in a rut, work sucks and so do my home life. Guess I need to stop being depress all the time it is just hard to do. I know once this is past I will feel like doing something. Every time I feel this way all I want to do is eat junk food, and I never ...
more...
11 May 13 by
tammylynn1977
on diet
Low Carb High Protein (MD Diet)
Hate the fact that I seem to feel heavier the day after all that exercise. I know it is foolish but...trainer says muscles are retaining water afterwards. Be patient.
more...
10 May 13 by
suz123nj
on diet
Low Carb High Protein (MD Diet)
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Recent Comments
40 minutes ago
LOL Bella...I'm such a germaphobic..I hate to even touch the handle of the foods..even if I read a menu..I have ...
by
BHA
about an hour ago
I know how u feel.I ate out n had fried fish and fries,tasted real good but afterwards I felt real bad ..I still ...
by
hark33
an hour ago
100 lbs! What a wonderful accomplishment & milestone, but even more wonderful is how far you have come physically ...
by
Ruhu
an hour ago
Thank you. Thank you.
by
Chicago Mike
an hour ago
Congratulations! (no, I'm not looking!)
by
FullaBella
an hour ago
Congratulations!
by
skinny76girl
an hour ago
I just started so I guess it'll take a bit, before I see any results. I'm trying very hard to low my cal intake.
by
JabberwockyRayn
2 hours ago
your weight history looks great! Keep up the good work. Why are you fixing all of that food for him? Does he ...
by
BNFineGirl
2 hours ago
Bella... if you didn't just put a different twist on a smorgasbord. Thank you. Never gave it a thought. DUH. ...
by
ClassicRocker
2 hours ago
Awesome ReBecca!
by
stoppingthecycle