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29 Jul 14 by Jabow on diet You: On a Diet, gaining 2.1 lb a week Up
28 Jul 14 by Jabow on diet You: On a Diet
27 Jul 14 by Jabow on diet You: On a Diet, gaining 0.2 lb a week Up
26 Jul 14 by jmp2004 on diet You: On a Diet, losing 1.4 lb a week Down
26 Jul 14 by Jabow on diet You: On a Diet
25 Jul 14 by Jabow on diet You: On a Diet
24 Jul 14 by Jabow on diet You: On a Diet
23 Jul 14 by jmp2004 on diet You: On a Diet
15 Jul 14 by Jabow on diet You: On a Diet, losing 11.9 lb a week Down
14 Jul 14 by Jabow on diet You: On a Diet
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Recent Comments

5 minutes ago
Excellent, Bill!
7 minutes ago
Thanks, Kattay! I'll be happy when 199 is my 'high side' and an alert that I have to take a few adjustment days!
7 minutes ago
You are doing great! Nice drop!
11 minutes ago
will have to get a dvd thanks
13 minutes ago
deb I completely didn't realize lentils are low calorie; i'm going to have to look into it; usually my dairy ...
14 minutes ago
Fantastic! great job.
by HCB
17 minutes ago
Everyone is different, I usually eat lots of legumes and grains. They fill me up with good nutrients, not high ...
18 minutes ago
Knew you'd hit under 200 this morning!
20 minutes ago
Woo Hoo Size 4 very nice keep up the good work. So explain to me how do chic sizes work I know I where a 34/34 ...
20 minutes ago
It was non-July-like cool here last night but not cool enough for gloves. Don't worry about the spaghetti ~ foam ...