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Raw, whole foods, high fiber, plant-based foods
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41 to 50 of 100
Slow going since I hit 160. Need to get back with the nothing white program.
more...
11 Dec 11 by
KittenQ
on diet
Raw, whole foods, high fiber, plant-based foods
, losing 0.3 lb a week
I am back eating well. I really helps not having tables covered with snickers bars and people making special things just for you to eat that have all the things you aren't eating in them! Hale! Hale! Broccoli and Kale! I am eating well again. And hopefully can loose these ...
(1 comment) more...
18 Nov 11 by
KittenQ
on diet
Raw, whole foods, high fiber, plant-based foods
, steady weight
Phewph. Home at last. I can get on with eating like a normal person. Or I should say I can eat like I like to eat, which I am gathering is decidedly not normal. Kale and Tahini.
more...
14 Nov 11 by
KittenQ
on diet
Raw, whole foods, high fiber, plant-based foods
Ok i am not gaining weight but this residency is making it really hard to stay on my diet. The "girls" as they call themselves, or young artists as I call them, are all between 28-38 and haven't hit that 40 y.o.'s wall of metabolism slow down. They eat like constantly and ...
more...
27 Oct 11 by
KittenQ
on diet
Raw, whole foods, high fiber, plant-based foods
I have begun this workout titled Insanity with some close friends who also happen to be my housemates. I am also riding my bicycle to most of my classes! It is lovely to have a bicycle.
more...
03 Oct 11 by
Kacela
on diet
Raw, whole foods, high fiber, plant-based foods
, losing 0.5 lb a week
isn't there something between 100% and reasonably well I mean... I had 3 pecan pralines. That means I wasn't 100 % this week but it is pretty close. Maybe a 97?
(1 comment) more...
02 Sep 11 by
KittenQ
on diet
Raw, whole foods, high fiber, plant-based foods
, losing 1.4 lb a week
Ha. Get below 170 and have a major blowout day. I am not sure if it is because I started my period or if it is because I have been eating to few calories but MAN I could hardly lift my arms over my head yesterday. AND I haven't been exercising. The spouse gave me a little ...
more...
02 Sep 11 by
KittenQ
on diet
Raw, whole foods, high fiber, plant-based foods
I finally broke the 170 mark. YEAH!
(1 comment) more...
29 Aug 11 by
KittenQ
on diet
Raw, whole foods, high fiber, plant-based foods
Water challenge is going well for me. If I drink water out of the tap filter I can drink 4 of my 8 first thing in the morning. And yesterday I worked in the heat so I drank at least twice as much as I needed to.
more...
23 Aug 11 by
KittenQ
on diet
Raw, whole foods, high fiber, plant-based foods
I have been doing so much exercise that I am sure I am building muscle but it doesn't help to look at the scale and have it go up a lb. Anyway my BMI is 30 today. I am going to start recording it and the dimensions of my various parts. And change that photo. UGH.
(1 comment) more...
19 Aug 11 by
KittenQ
on diet
Raw, whole foods, high fiber, plant-based foods
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