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	waiting to start the HCG diet woohoo more... 10 Oct 11 by Donna Trondson on diet Medi-Weight Loss
	Finished week one grueling but I am down 7 lbs. Did have a little sushi which was not a good idea. This week will be tighter control since I am better prepared. more... 21 Sep 11 by lobster girl on diet Medi-Weight Loss
	Most I lost since first week! more... 29 Aug 11 by DCruz617 on diet Medi-Weight Loss , losing 2.7 lb a week
	I actually began on Saturday. So far it has been good. I feel like I am doing well and this will be just what I needed to achieve success. more... 22 Aug 11 by readyforweightloss on diet Medi-Weight Loss
	YAYYY!!! Reached my goal weight! 36 pounds lost! Now thinking I could go down another 5 more. more... 12 Aug 11 by reeber78 on diet Medi-Weight Loss , losing 1.3 lb a week
	237 more... 08 Aug 11 by mleeatx on diet Medi-Weight Loss
	Out of ketosis again. Diet went astray this weekend. On the other hand, I did stay within the calorie restrictions. And, push ups are hard! more... 08 Aug 11 by eva_mac on diet Medi-Weight Loss , steady weight
	61.0 fat more... 29 Jul 11 by ericwe on diet Medi-Weight Loss , losing 1.0 lb a week
	Although I went up a couple pounds, I did go down another notch in my belt, so I'll take it. I think the intense workout sessions are helping me gain some musclemass, so until I either feel bad or look like I am gaining fat, I will stay the course. more... 15 Jul 11 by oberon5k on diet Medi-Weight Loss , gaining 2.0 lb a week
	Down to the last 7 and it's getting rough coming off more... 15 Jul 11 by reeber78 on diet Medi-Weight Loss , losing 2.5 lb a week

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Recent Comments

a minute ago

I don't have the first clue on how to judge my sodium... I rarely use the salt shaker at home and I really can't ...

a minute ago

Very nice! Bad days aren't the end of the world. I should know...

4 minutes ago

You've done such a great job so far! Keep it up girl! Even if you don't lose at least you aren't gaining:)

17 minutes ago

super-like!

by coffeebiscuit

17 minutes ago

Wow indeed but you've had upswings before so I am sure you are confident this will come off, and quickly. Glad ...

21 minutes ago

Who cares if it's water weight, just bask in the glow of seeing that scale go down! :) Keep at it girly!!!

30 minutes ago

I love your attitude. It has inspired me to carry on and if I get a craving, eat it and then move on. Thank you. ...

37 minutes ago

We have discussed it, at length. I know it's not a switch. It has to do with her insecurities. 23 years of mar ...

38 minutes ago

Don't let this bother you. My brother had it done but never changed his eating habits. He struggled with the ...

40 minutes ago

AWESOME!!!!