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	today is first day of the dr fuhrman diet. Good luck to me. Three weeks till my bday :) more... 06 Jun 12 by smilepax on diet Medi-Weight Loss , gaining 0.1 lb a week
	Here we go again! ~ Yesterday was day 1 back on the wagon. I was over on my calories, fat and sodium but today will be a better day. 1 hour of cardio yesterday - the goal is 3 days/week.... I'm 1/3 of the way there! more... 30 May 12 by bnana3590 on diet Medi-Weight Loss
	After peaking at 365 lbs. at January of this year, I elected to have Sleeve Gastrectomy on Febuary 29th. My ability to overeat has been greatly diminished, thus the rapid weight loss. My doctor expects me to average around 15-20 lbs. a month, and at that rate, I should ... more... 04 May 12 by oberon5k on diet Medi-Weight Loss
	Oh that chocolate cake was so worth the 2lb gain today! :-D more... 29 Apr 12 by Gallimh on diet Medi-Weight Loss , steady weight
	25lb down... 30lb to go.... Feeling good about the progress but a little daunted by the remainder... more... 20 Apr 12 by Gallimh on diet Medi-Weight Loss
	Started Medi weight loss after losing three pounds on my own. I have been 154 pounds for months, diet and exercise were not helping. I needed something drastic. more... 08 Mar 12 by Ty619 on diet Medi-Weight Loss
	Yay! April's off to a good start... I just hope the scales aren't playing an April fool's trick on me! more... 01 Apr 12 by Gallimh on diet Medi-Weight Loss
	Woot! Finally broke the 170s. Hopefully it won't take another 2 months to break the next milestone... (2 comments) more... 30 Mar 12 by Gallimh on diet Medi-Weight Loss
	Damn. March is not going well so far.... I'm back to the weight I was in February. With so many birthdays & St. Paddy's Day in there, there's just too much temptation :-( Oh well, back on track today... start over and hopefully I can undo the damage fairly quickly... ... more... 22 Mar 12 by Gallimh on diet Medi-Weight Loss
	well back at it again this time I am just going to do my own thing more... 13 Mar 12 by penguin28173 on diet Medi-Weight Loss , gaining 0.2 lb a week

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Recent Comments

8 minutes ago

Hopefully the gardening will help. Tonight I purchased netting to install over my strawberry bed. That is the ...

36 minutes ago

Thinking about you!

39 minutes ago

Congrats on the pants! Great way to be creative with exercise while resting your foot.

by Kathy Vanish

an hour ago

Hollipop....Pop is my demon. I just love the boost. But I too started drinking it again. Grabbed that first one ...

an hour ago

I've taken that first step so many times, I've lost count. My mother is a "yo-yo" dieter and now I realized I ...

by TruckerWife922

an hour ago

Wow, that was a lot of writing for 2:30 in the morning! haha. I was always told to weigh in at the same time of ...

2 hours ago

That's right...journal as much as possible. It really helps when u can go back, read, and say "Not doing that crap ...

by josiehines34

2 hours ago

Thanks! That's a great idea!

3 hours ago

I understand how you won't be able to get away with the hubby but Bella what about getting some care for him for ...

by chattycathy1955

3 hours ago

Sometimes we need to get off track to make a fresh start! I find I only lose shortly after going on a binge.

by blissful-girl