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	One (1) more pound down! 69 pounds lost, 39 more to go! Busy Saturday, but very grateful for it! :D more... 18 May 13 by SELouisiana on diet Calorie Count, losing 4.0 lb a week
	Getting ready to head out on the 3.5 mile trek to spin class at the gym. And then a 3.5 mile cool down walk back. Then it will be grocery shopping, homework, housework and gardening for the rest of the day. It will be a busy day but good. :) more... 18 May 13 by kimjinxie on diet Calorie Count, gaining 1.2 lb a week
	11.7 66.4 42.6 more... 18 May 13 by KirkaFordisRex on diet Calorie Count
	37.4 more... 18 May 13 by Pdover on diet Calorie Count, losing 1.4 lb a week
	My Zumba instructor is on a cruise for the next week so another one is filling in for our classes. She was nice, but lacked the energy and excitement that my usual one has. She also usually teaches the beginners classes whereas my usual is high impact and very active. After ... more... 17 May 13 by kap328 on diet Calorie Count
	173 `````after a low cal day of not even 500... super excited :) i feel tired though. i know i dont get enough energy and skip excercise then. (1 comment) more... 17 May 13 by motivation1111 on diet Calorie Count
	Everything as-is so far. more... 17 May 13 by DeyaRae on diet Calorie Count
	Swiss Chalet for dinner tonight... I'm usually a french fry junky (Swiss Chalet Fries are the BEST!), but am going to swap with the mashed potatoes (half the calories). No one can take away my Chalet sauce though, I'll gladly drink that stuff! And 30 calories for 100ml ... more... 17 May 13 by Tamaralynn0480 on diet Calorie Count
	At least it's going in the right direction. more... 17 May 13 by MacSassy98 on diet Calorie Count, gaining 1.9 lb a week
	37.9 more... 17 May 13 by Pdover on diet Calorie Count

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Recent Comments

14 minutes ago

I hope you make it. You have some difficult circumstances to deal with while wanting to lose weight, but go for ...

17 minutes ago

Welcome back and I can relate to needing a break. Best wishes....

19 minutes ago

You guys look so beautiful together! Love is written all over your faces! Enjoy Paris! :D

26 minutes ago

Happy Birthday and congrats on the new low!! :)

about an hour ago

oops... I mean 4 lbs to get down to 185. I can't even subtract this morning. I'm glad you're back. later....

about an hour ago

3 pounds in one week - that is GOLDEN!

about an hour ago

Have fun!!! Can't wait to hear stories about your adventures in Paris!!

about an hour ago

You will be fine with the paperwork I am sure. But I agree it is always scary when embarking on new things. :)

by iamachristianjesusfreak

an hour ago

Almost half-way there....Almost half-way there.....!!!! Did it again last night -- 182.4....This morning....1 ...

by WonderWoman6806

an hour ago

Please don't be so hard on yourself, we've all been there. You know your triggers for emotional eating (stress). ...