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	Haven't been on for a while because I've been soo busy! I also have not stuck to the diet for the same reason so starting again - again. I have been watching the Biggest Loser USA and am now hooked, I tape it to watch during the evening. I sit here with weight converter ... more... 24 Jun 12 by kay2906 on diet Slimming World
	16.4 more... 23 Jun 12 by hiya1234 on diet Slimming World, losing 3.5 lb a week
	was 9 stoone 9 3/4 today more... 22 Jun 12 by LANEYLOO on diet Slimming World, losing 2.7 lb a week
	counting calories to 300 per meal ie 300 300 300 + 300 in treats snacks ! 1,200 - 1,300 a day more... 19 Jun 12 by LANEYLOO on diet Slimming World
	breakfast__ porridge treacle added dinner __jacket with beans tea__ curry ( tini amount , with 1/4 packet stir fry , and chicken in cajun spices small amount of quiche with peppers onions and quark 2 x aplen bars 2 x bananas 2 x pears loads of coffee more... 19 Jun 12 by LANEYLOO on diet Slimming World
	Left Slimming world and started low carb. Smashed target! more... 19 Jun 12 by SOZIBERRY on diet Slimming World, losing 0.5 lb a week
	well decided on a new sratergy for my eating, just because my cravings for chocolate are so bad, not going to eat chocolate or buiscuits for at least a month to get it out my system, going to stick to 3 meals a day, on my dinner will have a desert , going to eat 5 portions ... (1 comment) more... 17 Jun 12 by tictac on diet Slimming World
	[color=blue][/color Had a very big reality shock yesturday, was just what i needed to get my head back in gear and start again,,,,,,, more... 08 Jun 12 by cat mam on diet Slimming World
	I have been to the Southern branch of the family for the Jubilee weekend and what a great time I've had! I decided to put the diet on hold for a week so that I wouldn't put anyone to any trouble and just ate what the family ate, plus of course the barbecue and food on the ... more... 07 Jun 12 by kay2906 on diet Slimming World, gaining 2.0 lb a week
	well been getting nowere on this diet for nearly a year now, been depressed and takin tablets which doesnt help at all, i have to start liking myself , looking after myself , putting me first, i have to start getting out and about, i have to make the effort, if i dont b ... more... 04 Jun 12 by tictac on diet Slimming World

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Recent Comments

a minute ago

How do you take an accurate waist measurement? Do you measure at the navel?

4 minutes ago

Good ...well i'm suffering thru a migraine at moment.. so gonna try to lay down..nap it off

by Coffinupalung

36 minutes ago

Dis great ! Keep it up !

by PontJieBoTTeR

about an hour ago

Hi Will...... welcome! Good luck to you. This is a great site. Lots of useful tools.

an hour ago

YOU GUYS ARE SO CUTE.

an hour ago

Welcome back buddy.

an hour ago

I am doing better now... had a sore foot (not sure if I twisted it or a light bout of gout) and then a head co ...

by lilgeorge3272

2 hours ago

I always say if there is room for pie never beat your self up for a piece however, a short walk or even a bit of ...

by The candy fan

3 hours ago

Thank you for all the helpful advice. I love red wine and usually don't worry about having a glass of that at ...

3 hours ago

I am not sure how to comment other than to say, Congradulations on breaking your mayo addiction. It sounds as ...

by Kathy Vanish