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25 Mar 14 by Begum on diet Mayo Clinic Plan
10 Mar 14 by MAMA-CHAN on diet Mayo Clinic Plan, gaining 0.8 lb a week Up
03 Mar 14 by Begum on diet Mayo Clinic Plan
28 Feb 14 by Begum on diet Mayo Clinic Plan
15 Feb 14 by Fletchita on diet Mayo Clinic Plan, gaining 3.1 lb a week Up
06 Jan 14 by ericahlynn76 on diet Mayo Clinic Plan, losing 3.5 lb a week Down
16 Dec 13 by Fletchita on diet Mayo Clinic Plan, losing 0.7 lb a week Down
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Recent Comments

25 minutes ago
I noticed that (plus FS's calc's on macro % are way off), and use the number that FS calcs for calories in their ...
29 minutes ago
Happy Easter! I had some Jamie Eason's chocolate protien bars (Google the recipe) with some almond butter on top ...
38 minutes ago
Happy birthday to you, happy birthday to you, happy birthday dear KarenRomiaih2002 happy birthday to you inte ...
41 minutes ago
Happy Easter to you!!
44 minutes ago
I was going to suggest that you would do great with your next speech as this topic as the basis...
about an hour ago
i too agree with northern musician . One person who is seeing the change is yourself . So love yourself . If you ...
about an hour ago
ChristyLA, I'm SOOOOOO glad you said this! When I first started here, I thought, "Oh, this will be a breeze, with ...
about an hour ago
Sorry Mr. Wiggles is so much work, but one day you'll round a corner with the housetraining thing. Yay on the ...
an hour ago
If you have an underlying medical condition, I agree you should see a doctor. When I REALLY should have seen my ...
an hour ago
Happy Birthday, Karen! I hope it was great and that you are full of promise for a spectacular year :D
by LuC2